|
|||||||||||||||||||
|
Psychic Protection
Psychic Protection Technique
Do this exercise in the morning, and in the afternoon and before going to sleep initially, until you find yourself more peaceful, calmer and feeling more in control of your life.Sit somewhere quiet, if possible on an upright chair with legs and arms uncrossed!
Shut your eyes and visualise the crown chakra, on top of the head..facing upwards...as a purple Flower or door which is open.
Visualise yourself closing all the petals of that flower taking control of it. If you see it as a door..see yourself closing and locking a purple door.
If you can't visualise...just know that you are doing it!!
By the way...you aren't actually closing the chakra's..and you won't die if you do this?
This technique sends a message to the unconscious mind to draw in your energy field and gives you a rest....Try it see how you get on!
![]() Then focus on the third eye..on your forehead facing to the front. This chakra is indigo. Again close these petals tightly.
Now close the light blue chakra on your throat
Then the Aqua marine chakra(Thymus) between the throat and heart Now close the Green/Pink chakra level with your Heart in the centre of your chest Now close the Solar Plexus chakra in colour of Yellow Now close the Spleen Chakra in the colour of Orange Finally close the base Chakra in the colour of Red (this faces down) The next step is of vital importance
![]() Immediately you have visualised you Chakra's closing, imagine that to the left hand side of you there is a wall of bright light from the floor to the ceiling. Also imagine that light to the right hand side of you, from the floor to the ceiling. Imagine the light in front of you and behind you. Also above you and below you...so now you are surrounded by the light. Then allow this light to expand inwards and outwards until you are breathing it in to your body and YOU become the light. Allow it to become ten times brighter still. Now know that you are protected from any darkness or negativity
|
Feedback
Demonstration
|
|||||||||||||||||